Xenophon epitomizes the logic of looking after the human body.

Xenophon epitomizes the logic of looking after the human body.

These diet books have traditionally sections on which various meals do in order to a digestion that is man’s and long arguments on how to cure different conditions by very very carefully arranged regimens of life. If, for instance, you’ve got headaches, feel lethargic, constipated and sporadically feverish—a condition called вЂSurfeit’—then:

The body with hellebore, and for ten days gradually increase light and soft foods, and meats that open the bowels, so that the lower belly can overcome the head by drawing the humours down and away after a vapour bath, purge. Practise jogging that is slow for enough time early-morning walks, and wrestling utilizing the human body oiled. Do consume lunch and have a brief rest after lunch. After supper merely a walk will do. Bath, oil yourself, result in the bath hot, and avoid intercourse. „Xenophon epitomizes the logic of looking after the human body.“ weiterlesen